High Performance Coach, Ultra Runner & Creative
Peak Success. Maximum Impact. Deep Fulfilment.
Your Next Level Awaits.
MEET CHRISTINA MCGRATH
Christina McGrath is an athlete, high-performance coach and artist on a mission to push the boundaries of human potential.
Through OPTIMISE | HEALTH & BUSINESS, Christina works with global leaders, entrepreneurs and high performers who know they’re capable of more. More impact. More freedom. More fulfilment. But getting there requires breaking through the barriers, beliefs and patterns that have been holding them back.
Blending high-performance principles, psychology, leadership, mindset and human optimisation, Christina challenges people to question who they’ve been, reconnect with who they truly are and step into who they’re here to become.
Her work goes beyond success on paper. It’s about mastering your inner world, expanding your capacity and creating a life that reflects your highest potential. Because you can build an extraordinary business, lead at the highest level and achieve incredible things, but if you're still operating from old patterns, you're only scratching the surface of what's possible.
As an athlete, Christina understands what it takes to push limits. As a coach, she knows transformation starts from within. And as an artist, she sees the world through a different lens, challenging convention and creating space for new possibilities.
Through OPTIMISE, Christina invites people to break the mould, challenge their limits and redefine what they believe is possible.
This is about more than levelling up. It's about stripping back who you think you should be, unlocking who you actually are and having the courage to live, lead and perform from that place.
Your next level isn't out there. It starts with who you're willing to become.
OPTIMISE
OPTIMISE | HEALTH & BUSINESS is where high performance meets personal transformation.
Hosted by Christina McGrath and Skye Swift, this podcast challenges the way we think about success, performance and what it means to truly thrive. Through conversations with global leaders, industry disruptors and high performers, we explore the mindset, health and inner work required to break through barriers, expand your potential and create a life that feels as good as it looks.
Because building an extraordinary business means little if you lose yourself in the process.
It's time to challenge the limits, redefine success and become who you know you're capable of being.
Health. Business. Performance. Fulfilment. No limits. Just potential.
1:1 High Performance Coaching (12x weeks)
Personalised, powerful coaching for driven individuals ready to evolve. Facilitated by Christina McGrath
For elite business leaders, high-performing entrepreneurs, and top-tier athletes ready to break through the plateau, redefine their purpose, and build a life of sustained significance.
You’ve already achieved more than most ever will. The titles, the wins, the milestones. Yet something tells you there’s more.
We work exclusively with:
Apex Achievers
Leaders and elite athletes at the height of success who crave clarity, impact, and a legacy that outlasts their accolades.
Rising Hyper-Performers
Ambitious, driven individuals on the fast track who want to lock in discipline, strategy, and results now—before old habits slow them down.
Optimise
At OPTIMISE | HEALTH & BUSINESS, we work with global leaders, entrepreneurs, athletes and high performers ready to challenge their limits and redefine what's possible.
Together, Christina McGrath and Skye Swift explore the intersection of health, mindset, leadership and human potential, helping you break through internal barriers, sharpen your edge and create extraordinary results without losing yourself in the process.
This is about more than achieving the next level. It's about becoming the person who can sustain it, lead with purpose and actually enjoy the success you've worked so hard to create.
Think bigger. Break through. Perform at your peak. Live fully.
Art Exhibitions & Collections
Christina McGrath is a visionary mixed media artist whose work captures the dynamic essence of the ocean through abstract resin and fluid acrylic compositions.
Drawing inspiration from her coastal surroundings in Tairua, New Zealand, and her global surfing adventures, Christina's art invites viewers into a meditative exploration of nature's rhythms and energies.
Explore Christina's latest works and upcoming exhibitions to embark on a journey that transcends traditional art, offering a harmonious blend of creativity, nature, and personal transformation.
REAL RESULTS
REAL RESULTS
“Christina took the time to listen and understand what my goals were and gave me insight into what was keeping me from reaching these goals. It was incredible how she transformed how I think about myself, approach wellness, and with her loving smile encouraged me each and every day.”
— PATRICIA, Breckenridge, Colorado